Total Time
1hr 5mins
Prep 15 mins
Cook 50 mins

Uses 99% fat free ground chicken for a low fat main dish.

Ingredients Nutrition


  1. Heat oil in large saucepan over medium heat.
  2. Add onion and garlic and saute for about 5 minutes until soft.
  3. Add chicken and cook over medium-high heat for 10 minutes.
  4. Add red peppers, jalepeno pepper, mushrooms, tomatoes, and corn and saute for 10 minutes.
  5. Add seasonings.
  6. Stir in black beans, tomato paste, and vinegar and let come to a boil.
  7. Reduce heat to low and cover. Let simmer for 20 minutes, stirring occasionally.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a