Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Black Bean Burgers Recipe
    Lost? Site Map

    Black Bean Burgers

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    BamaBelle30's Note:

    A delicious alternative to your regular burger! I can't wait to try these! *NOTE* Tip: Patties are very tender and can break, so use 2 spatulas for support when you flip them.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    burgers

    Units: US | Metric

    Directions:

    1. 1
      Place half the beans in bowl of food processor fitted with metal blade. Add remaining ingredients except buns, salsa, avocado and reserved beans.
    2. 2
      Pulse 30 to 40 seconds until mixture begins to hold together. Add remaining beans; pulse 3 to 4 times until just mixed. Let sit 20 minutes at room temperature for flavors to develop.
    3. 3
      Preheat oven to 350°F.
    4. 4
      Shape mixture into 6 patties (about 1/4 cup each). Spray 12-inch skillet with cooking spray and place over medium heat. Add 4 patties; cook, covered, 4 to 5 minutes or until browned. Spray tops of patties with cooking spray; turn and cook other side 4 to 5 minutes or until browned. Repeat with remaining patties.
    5. 5
      For firmer patties, place browned patties on baking sheet; bake 12 to 15 minutes. Or, for moister patties, serve after pan-frying. Serve between buns topped with salsa and avocado slices, if desired.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Black Bean Burgers

    Serving Size: 1 (795 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 240.9
     
    Calories from Fat 30
    12%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 546.3 mg
    22%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 8.6 g
    34%
    Sugars 3.5 g
    14%
    Protein 12.1 g
    24%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes