Black Bean Burgers

READY IN: 1hr 5mins
Recipe by ratherbeswimmin

My vegetarian friend made these and I got to try them. I thought they were delicious and am posting so I can make them for my family. Thanks Claire. Recipe adapted from Southern Living.

Top Review by So Cal Gal

These are the most delightful burgers--they're a snap to make, they taste great, and they're even healthy!! I first saw this recipe in The Coastal Living Cookbook*, put out by Coastal Living magazine, and have made it many times since. I usually make one third of the recipe and that makes three nice size burgers. Even my husband, a confirmed bean hater, enjoys them (smart man--lol!!). Thanks for posting this ratherbeswimmin'!!! (*Note: The Coastal Living Cookbook version lists 3/4 cup of chopped fresh cilantro and 2 tablespoons of vegetable oil.)

Ingredients Nutrition

Directions

  1. Coarsely mash the beans with a fork or potato masher.
  2. Mix together the mashed beans, oats, and next 5 ingredients.
  3. Shape mixture into 8 patties.
  4. Mix together the flour and cornmeal; dredge patties in flour mixture.
  5. Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.
  6. Serve on buns ( toasted buns work well).

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