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I am eager to try this - I just calculated carbs and this is a diabetic friendly recipe with about 13 carbs per cup of soup using Harris Teeter brand black bean dip. (2 servings as written) Just in case anyone is wondering. Update: Made this and it turned out very watery. Also the can of crab didn't add flavor, it was not good. I am not sure if part of the problem was that I used a different brand of black bean dip. Sorry, we had to throw this out.