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    You are in: Home / Recipes / Black Bean Beef & Peppers Recipe
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    Black Bean Beef & Peppers

    Black Bean Beef & Peppers. Photo by gailanng

    1/1 Photo of Black Bean Beef & Peppers

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Rhondapalooza's Note:

    I've seen a lot of black bean sauce variations, but I particularly enjoy this one.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the beef steak into thin strips and coat with mixture of 1 tablespoon each cornstarch and soy sauce.
    2. 2
      Cut onion, green and red bell peppers into chunks.
    3. 3
      Heat 4 tablespoons oil in wok or large skillet over high heat. Add beef and stir-fry 1 minute; remove beef from skillet.
    4. 4
      Heat 2 tablespoons oil in same pan. Add vegetables and stir-fry 2 minutes.
    5. 5
      Return the beef and add 6 tablespoons Black Bean Sauce and 4 tablespoons water.
    6. 6
      Cook and stir until all are coated.

    Ratings & Reviews:

    • on October 07, 2011

      55

      An Asian dish that literally can be made under 20 minutes. That will be 10 dolla. Okay, well then...the check is in the mail. Made for Fall PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Beef & Peppers

    Serving Size: 1 (128 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.8
     
    Calories from Fat 185
    85%
    Total Fat 20.5 g
    31%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 255.1 mg
    10%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 3.2 g
    12%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    beef steaks

    black bean sauce

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