Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Black Bean and Roma Tomato Soup Recipe
    Lost? Site Map

    Black Bean and Roma Tomato Soup

    Black Bean and Roma Tomato Soup. Photo by Sam Cooks Too

    1/1 Photo of Black Bean and Roma Tomato Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Sam Cooks Too's Note:

    This is a delicious recipe that i altered from womans health magazine. It is filling, healthy, and tasty too! It is also very easy to add more vegetables and even cooked rice goes great in this versatile soup! The best part is it is SO easy.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan or wok over medium heat combine onion, oil, garlic, tomato, cumin, and oregano and cook until soft, about 5 minutes.
    2. 2
      Add black beans and chicken broth, and cook stirring occasionally for about 15 minutes. You can mash up some beans on the side of the pan if you want a bit of a thicker texture to your broth.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Black Bean and Roma Tomato Soup

    Serving Size: 1 (330 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 211.5
     
    Calories from Fat 42
    19%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 513.1 mg
    21%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 9.8 g
    39%
    Sugars 2.7 g
    10%
    Protein 13.0 g
    26%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes