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From BHG's New Diabetic Cookbook. Per 1 c. serving: 189 calories, 7 g fat, 17 mg cholesterol, 25 g carb, 3 g fiber, 11 g protein. Exchanges: 1 starch, 1 vegetable, 1 medium-fat meat.
Units: US | Metric
Serving Size: 1 (283 g)
Servings Per Recipe: 6