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    You are in: Home / Recipes / Black Bean and Rice Salad Recipe
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    Black Bean and Rice Salad

    Black Bean and Rice Salad. Photo by Marmie's

    1/1 Photo of Black Bean and Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Dancer^'s Note:

    Serve this easy make-ahead salad with a Burrito or any another sandwich. A good way of using up leftover rice. Points 2.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large bowl, combine all ingredients.
    2. 2
      Mix.
    3. 3
      Cover with plastic wrap and chill completely.
    4. 4
      Stir again before serving.

    Ratings & Reviews:

    • on July 18, 2008

      45

      Dancer, this was really quick and easy! Tasty too! I had to improvise a bit as I was in a hurry to get to it :( I used Greek dressing instead of Italian, though I found 1/2 cup made it a bit too moist, I would use less next time. To compensate a bit I "drained" the tomatoe juices before adding them. I used a brown / wild rice mix that was left over from last night. I had to substitute red onion for the green pepper and garnished with Feta Cheese. All in all everyone loved it! It was delightful thank you for posting again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean and Rice Salad

    Serving Size: 1 (123 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 232.3
     
    Calories from Fat 15
    66%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.2 mg
    0%
    Sodium 167.6 mg
    6%
    Total Carbohydrate 46.9 g
    15%
    Dietary Fiber 5.3 g
    21%
    Sugars 2.1 g
    8%
    Protein 7.3 g
    14%

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