Black Bean and Pumpkin Soup

Total Time
Prep 5 mins
Cook 30 mins

Great blend of pumpkin and black beans - the pumpkin is not overwhelming and the spices are well balanced.

Ingredients Nutrition


  1. Heat a soup pot over medium heat. Add oil.
  2. When oil is hot, add onion. Saute onions 5 minutes.
  3. Add broth, tomatoes, black beans and pumpkin puree. Stir to combine ingredients and bring soup to a boil.
  4. Reduce heat to medium low and stir in cream, curry, cumin, cayenne and salt, to taste.
  5. Simmer 5 minutes, adjust seasonings and serve garnished with chopped chives.
Most Helpful

5 5

This is a delicious soup with nice warm Indian spices. The pumpkin really adds a creamy texture, but not a distinct pumpkin taste. In order to make it a little more hearty, I added some browned Johnsonville chorizo as chorizot really compliments the black beans and pumpkin well. The soup was just perfect alone -- so this was just my preference. Made for Spring PAC, April, 2013.