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    You are in: Home / Recipes / Black Bean and Mango Salad Recipe
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    Black Bean and Mango Salad

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on June 23, 2011

      This was easy and so good! I want to try it with the pineapple next time to see how it is!

      I do like cilantro, and thought it went great with this dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 17, 2008

      SOOO DELICIOUS! We all loved this at our house. I'd really like to rate this 50 stars! So healthy! I served this with burritos as a salsa for tortilla chips. I only had one mango, so I had to halve the recipe.....so sad because I could've eaten this for days! I didn't add the olive oil....just because I forgot, but I don't think it really needed it. I also didn't have red bell peppers so I subbed green. For the jalapeno, I used chopped mild green chilies. I will put this in my permanent file of things to make on a reg. basis. I can see how this would go with so many different dishes (chicken, fish, mexican meals, etc)...or, just alone with chips for a snack. Thanks so much Julie...this was a real treat!

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    Nutritional Facts for Black Bean and Mango Salad

    Serving Size: 1 (164 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.8
     
    Calories from Fat 38
    18%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 7.6 mg
    0%
    Total Carbohydrate 36.9 g
    12%
    Dietary Fiber 9.9 g
    39%
    Sugars 13.7 g
    55%
    Protein 8.7 g
    17%

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