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    You are in: Home / Recipes / Black Bean and Mandarin Orange Salad Recipe
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    Black Bean and Mandarin Orange Salad

    Black Bean and Mandarin Orange Salad. Photo by *Kathy*

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain oranges, reserving 1/2 tbsp per serving of the liquid.
    2. 2
      Mix well: the reserved liquid, vinegar, oil, mustard, cilantro, cumin, and pepper in a large bowl.
    3. 3
      Add oranges, cheese, onions, garlic and beans and toss well.

    Ratings & Reviews:

    • on February 20, 2004

      55

      Terrific way to get your beans! Made this in the morning for dinner and absolutely loved it fresh and at room temperature. I thought it was far superior to the refrigerated, marinated version I served at dinnertime. Wonderful salad that deserves far more attention.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 23, 2002

      55

      This is a wonderful side dish for a summertime meal. The cumin and cilantro are terrific. Be sure to use fresh cilantro for the best flavor. I made the recipe early in the day, refrigerated a few hours, then let the salad sit at room temperature for about 15 minutes before serving (olive oil tends to solidify when refrigerated).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2011

      55

      I am in heaven! I had mandarin oranges and cilantro to use up from a food co-op basket this week, and am so glad I came across this recipe! I can only imagine how fabulous it will taste tomorrow. I just finished making it and can't stop eating it. Thank you so much for sharing the recipe. I look forward to making it many more times in the future!!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Black Bean and Mandarin Orange Salad

    Serving Size: 1 (217 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 285.5
     
    Calories from Fat 97
    34%
    Total Fat 10.8 g
    16%
    Saturated Fat 4.2 g
    21%
    Cholesterol 22.2 mg
    7%
    Sodium 1226.1 mg
    51%
    Total Carbohydrate 36.1 g
    12%
    Dietary Fiber 10.7 g
    42%
    Sugars 12.4 g
    49%
    Protein 14.2 g
    28%

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