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    You are in: Home / Recipes / Black Bean and Corn Wonton Cups Recipe
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    Black Bean and Corn Wonton Cups

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Smilyn's Note:

    appetizer

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350°F.
    2. 2
      Gently fit one wonton skin into each of 36 small muffin cups, pressing against bottom and side. Be careful not to tear skins.
    3. 3
      Bake 8 to 10 minutes or until light golden brown.
    4. 4
      Remove from pan and cool on a wire rack.
    5. 5
      Meanwhile, in a medium bowl, mix remaining ingredients except for sour cream and cilantro sprigs.
    6. 6
      Just before serving, spoon bean mixture into wonton cups.
    7. 7
      Top each with 1/2 teaspoon sour cream and garnish with sprigs.

    Ratings & Reviews:

    • on November 17, 2010

      55

      I've dumped the spices before and just used hot salsa or made it per what it says. It always comes out great and is the first thing to be devoured off of a pot luck table.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2007

      45

      I have made this a couple of times. It is always a big hit and looks colorful. I have also served it without the wonton cups and just used tortilla chips.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean and Corn Wonton Cups

    Serving Size: 1 (51 g)

    Servings Per Recipe: 36

    Amount Per Serving
    % Daily Value
    Calories 48.2
     
    Calories from Fat 6
    13%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.7 mg
    0%
    Sodium 147.7 mg
    6%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.1 g
    0%
    Protein 1.9 g
    3%

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