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    You are in: Home / Recipes / Black Bean and Corn Salsa Recipe
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    Black Bean and Corn Salsa

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on December 31, 2007

      Loved the sound of this for our New Year's Eve snackin' platters. Tasters are saying, "It needs something!" I think I will add some chopped jalapeno and maybe fresh tomatoes? Not sure. We mixed this up last night and let it sit in the fridge to bring out the flavors. It's not a very colorful salsa, and the texture is more like pico de gallo, i.e., very little liquid among the beans and corn. But the taste is very refreshing and I think we can add a little zing. It certainly won't go to waste! Thanks.

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    • on April 10, 2007

      This is a nice, easy salsa dish that went well with fajitas. It was a bit bland, though, so I added some garlic and chipotle chili powder for a nice kick. I may add some tomato or red onion next time for color. Thanks for posting a quick and tasty add-on to our Tex-Mex dinners!

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    • on March 20, 2007

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    Nutritional Facts for Black Bean and Corn Salsa

    Serving Size: 1 (164 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 271.0
     
    Calories from Fat 128
    47%
    Total Fat 14.2 g
    21%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 135.7 mg
    5%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 8.4 g
    33%
    Sugars 2.1 g
    8%
    Protein 8.6 g
    17%

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