I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Black Bean and Corn Salad Recipe
    Lost? Site Map

    Black Bean and Corn Salad

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on January 02, 2006

      I found the dressing to be very powerful, so I only used about one quarter of it. I used one red pepper and it was not near one cup, but I found it just right. The taste was great. People at work who saw me eating it wanted to know what was in it,(another Recipezaar referral!).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 20, 2005

      we love this LOW FAT dish. We mostly use it as a salsa. adding some mango and reducing the balsamic, made a nice twist. Thanks Joy for this wonderful conversation piece.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Black Bean and Corn Salad

    Serving Size: 1 (103 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 90.2
     
    Calories from Fat 4
    85%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 142.1 mg
    5%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 4.2 g
    16%
    Sugars 4.8 g
    19%
    Protein 4.2 g
    8%
    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=102510&CCAID=CBFO102510" title="OXO Little Salad/Herb Spinner" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/102510.jpg" width="120" height="90" alt="OXO Little Salad/Herb Spinner"></a> <div class="item-info"> <a class="item-description" target="_blank" title="OXO Little Salad/Herb Spinner" href="http://www.cooking.com/products/shprodde.asp?SKU=102510&CCAID=CBFO102510" rel="fns-1">OXO Little Salad/Herb Spinner</a> <p class="price">$39.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=366945&CCAID=CBFO366945" title="Le Creuset Salad Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/366945.jpg" width="120" height="90" alt="Le Creuset Salad Plate"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Le Creuset Salad Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=366945&CCAID=CBFO366945" rel="fns-2">Le Creuset Salad Plate</a> <p class="price">$14.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites