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    You are in: Home / Recipes / Black Bean and Corn Salad Recipe
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    Black Bean and Corn Salad

    Black Bean and Corn Salad. Photo by Kozmic Blues

    1/2 Photos of Black Bean and Corn Salad

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Kozmic Blues's Note:

    Believe it or not, I got the idea for this recipe from Guy Fieri's cooking show on Food Network. Being a VEG, I can't say that I take too much inspiration from his show, but this recipe really caugh my eye. I made a few changes to suit my style and taste. What a wonderful mix of flavors this was. I did leave out the jalapenos, because they didn't have ANY at the store, and because one of my guests does not like spicy food. BUT, I will most certaily add them back the next time I make this. I also used agave syrup in place of honey, to keep it vegan. **Jalapenos do not make it too spicy at all! In fact the second and third times I've made this the "heat sensitive" people did not even notice. I think they balance the sweet and tangyness of the dressing...

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients in a bowl and refrigerate for 1 hour.

    Ratings & Reviews:

    • on February 03, 2013

      This is a great bean salad! I enjoyed this very much, not to mention that this disappeared very quickly, in my house.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean and Corn Salad

    Serving Size: 1 (169 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 206.3
     
    Calories from Fat 12
    84%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 883.5 mg
    36%
    Total Carbohydrate 41.0 g
    13%
    Dietary Fiber 11.3 g
    45%
    Sugars 3.4 g
    13%
    Protein 11.2 g
    22%

    The following items or measurements are not included:

    sherry wine vinegar

    agave nectar

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