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    You are in: Home / Recipes / Black Bean and Beef Casserole Recipe
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    Black Bean and Beef Casserole

    Black Bean and Beef Casserole. Photo by Gadgetsmidnight

    1/1 Photo of Black Bean and Beef Casserole

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Harmoni's Note:

    This is an adaptation to a Pilsbury recipe. It is fast, easy and tastes fantastic. Peppers can be added. This recipe is very customizable.

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    Ingredients:

    Serves: 4-6

    Yield:

    13x9 in ...

    Units: US | Metric

    • 1 large onion, chopped
    • 1 cup diced tomato (optional, can use more or less)
    • 1 (15 ounce) can black beans
    • 1 lb ground beef
    • 1/2 cup water
    • 1 (1 ounce) packet taco seasoning
    • 1 (8 ounce) can Pillsbury Refrigerated Crescent Dinner Rolls
    • 2 cups shredded cheddar cheese (or your cheese of choice)

    Directions:

    1. 1
      Cook onions, add beef.
    2. 2
      Half way through the browning process add tomatoes and beans.
    3. 3
      Over medium heat finish browning the meat.
    4. 4
      Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
    5. 5
      While meat is simmering, preheat oven to 350.
    6. 6
      in a 13x9in dish unroll the seamless crescent.
    7. 7
      Put meat mixture on top of the crescent.
    8. 8
      Sprinkle with cheese.
    9. 9
      Bake for 20 minutes or until crescent is light golden brown.

    Ratings & Reviews:

    • on April 19, 2012

      45

      I am pleased to be the first to review this recipe. I did most of the recipe as written. I did, however, drain the black beans and add about 1/2 of a red pepper chopped. Overall the recipe was very tasty as is. If I were to add or change anything it would be...the last 5 minutes in the skillet I would do uncovered to decrease some of the excess water, add so chopped green chilis to give it another depth of flavor, and maybe bake the cresent roll (used as a crust on the bottom) for a bit before adding the meat mixture. (The middle of the casserole bread layer was a bit soggy.) If you let the casserole set for about 30 minutes or so after baking it will be easier to put on the plate. Obviously, I didn't do that for the photo and it fell apart. Thanks Harmoni for sharing your recipe. Made for PAC Spring 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean and Beef Casserole

    Serving Size: 1 (282 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 557.3
     
    Calories from Fat 190
    34%
    Total Fat 21.2 g
    32%
    Saturated Fat 7.6 g
    38%
    Cholesterol 105.7 mg
    35%
    Sodium 914.8 mg
    38%
    Total Carbohydrate 57.2 g
    19%
    Dietary Fiber 11.3 g
    45%
    Sugars 6.5 g
    26%
    Protein 34.1 g
    68%

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