Black Bean and Avocado Wrap

Total Time
Prep 10 mins
Cook 0 mins

This makes a great lunch or light supper and doesn't take long at all to throw together.

Ingredients Nutrition


  1. In a medium bowl mix together avocado, beans, tomato, salsa, cumin, and cilantro.
  2. In the middle of tortilla place about a half cup of filling (depending on size of tortilla you are using), top with cheese, and spinach.
  3. Roll up and enjoy.
Most Helpful

It was perfect for a quick supper tonight. We loved it!

TXOLDHAM August 30, 2013

Well, I made the filling then realized DH threw out my tortillas!! Yikes! So, we put the filling over a bed of spinach (trying to stay as true to the recipe as possible). Because of the extra spinach, I sprinkled a little olive oil and lime juice to kick it up and it was wonderful. I imagine it would be great in a tortilla too, but I would eat it over the spinach as well again. Thanks for the wonderful (and versatile) recipe!!

jennyblender July 27, 2010

This was a very tasty wrap, but DH, DS and I all thought it could use just a tad more cilantro which is just a personal preference. DS and DH both requested a shake of hot sauce on their wrap, which they said was just the thing to give it a bit of a kick, but I liked mine just as written, though I have to admit that I smothered mine in sour cream. Made for ZWT5.

NorthwestGal May 21, 2009