Black Bean and Avocado Wrap

invictus's Note:

This makes a great lunch or light supper and doesn't take long at all to throw together.

• Total Time: 10 mins
• Prep Time: 10 mins
• Cook Time: 0 mins

Ingredients:

Servings: 4

• 2 avocados, pitted peeled and sliced
• 2 (16 ounce) cans black beans, drained and rinsed
• 2 large tomatoes, diced
• 4 ounces salsa
• 1/2 teaspoon cumin
• 1/4 cup cilantro (to taste)
• 1/4 cup cheddar cheese, shredded
• 4 ounces spinach
• tortilla

Directions:

1. In a medium bowl mix together avocado, beans, tomato, salsa, cumin, and cilantro.
2. In the middle of tortilla place about a half cup of filling (depending on size of tortilla you are using), top with cheese, and spinach.
3. Roll up and enjoy.

Reviews

[Chef #494084]

Well, I made the filling then realized DH threw out my tortillas!! Yikes! So, we put the filling over a bed of spinach (trying to stay as true to the recipe as possible). Because of the extra spinach, I sprinkled a little olive oil and lime juice to kick it up and it was wonderful. I imagine it would be great in a tortilla too, but I would eat it over the spinach as well again. Thanks for the wonderful (and versatile) recipe!!

[NorthwestGal]

This was a very tasty wrap, but DH, DS and I all thought it could use just a tad more cilantro which is just a personal preference. DS and DH both requested a shake of hot sauce on their wrap, which they said was just the thing to give it a bit of a kick, but I liked mine just as written, though I have to admit that I smothered mine in sour cream. Made for ZWT5.

[Brooke the Cook in WI]

What a yummy wrap! You really can't go wrong with avocados, black beans, tomatoes and cilantro. I loved that this halved easily since it was only my DH and I for dinner. I doubled the cumin and added a bunch of hot sauce for a little kick. Super fast to throw together too!