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    You are in: Home / Recipes / Black Bean and Avocado Corn Salsa Recipe
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    Black Bean and Avocado Corn Salsa

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    HocoRuco's Note:

    Very light and refreshing. Great served with chips, crab cakes, corn cakes and anything else you can think of!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Add olive oil, vinegar, sugar, spices and cilantro to blender and blend completely. This is the dressing for the salsa.
    2. 2
      In medium sized bowl, combine corn, onion, bell pepper, jalapeno pepper and beans.
    3. 3
      Pour olive oil mixture over veggies and beans and toss lightly.
    4. 4
      Right before serving, add the cubed avocado and toss again.

    Ratings & Reviews:

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    Nutritional Facts for Black Bean and Avocado Corn Salsa

    Serving Size: 1 (860 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 612.0
     
    Calories from Fat 440
    71%
    Total Fat 48.9 g
    75%
    Saturated Fat 6.8 g
    34%
    Cholesterol 0.0 mg
    0%
    Sodium 417.3 mg
    17%
    Total Carbohydrate 45.2 g
    15%
    Dietary Fiber 10.6 g
    42%
    Sugars 11.4 g
    45%
    Protein 6.8 g
    13%

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