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    You are in: Home / Recipes / Black and Blue and Raspberry Smoothie Recipe
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    Black and Blue and Raspberry Smoothie

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on February 28, 2009

      This is a wonderful smoothie! Made it today for myself and my children - it's 81* outside and they came in hot and sweaty to find a refreshing surprise - we all enjoyed it very much! Thanks for posting! Made for Aussie/NZ Recipe Swap.

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    • on March 22, 2009

      I used a frozen mix of blueberries, raspberries, and blackberries so left out the ice like another reviewer. This was a great snack.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2009

      This was a delicious treat after the gym. I used frozen mixed berries, so I left out the ice, but otherwise following the recipe. Really tasty and a great way to get your fruit and calcium in. Thanks for sharing!

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    • on November 20, 2008

      What a great smoothie Jess. Today, I enjoyed this for breakfast, what a great way to get your vitamins. It was sweet, rich, thick, creamy, smooth, fruity and deep. The flavor of the smoothie was excellant, all the flavors blended together perfectly. Thanks so much for sharing.

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    Nutritional Facts for Black and Blue and Raspberry Smoothie

    Serving Size: 1 (455 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 263.6
     
    Calories from Fat 37
    14%
    Total Fat 4.1 g
    6%
    Saturated Fat 2.2 g
    11%
    Cholesterol 13.4 mg
    4%
    Sodium 104.8 mg
    4%
    Total Carbohydrate 50.0 g
    16%
    Dietary Fiber 5.5 g
    22%
    Sugars 40.5 g
    162%
    Protein 8.8 g
    17%

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