Black and Blue Ahi Tuna

Total Time
Prep 20 mins
Cook 12 mins

This is one of the few recipes that DH makes and makes well. I'm not sure where he found the recipe but I had to post. It is so good!

Ingredients Nutrition


  1. Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
  2. In a small bowl mix all spices for tuna and season steaks on all sides. About 2 minute per side.
  3. Heat skillet on high and sear tuna on all sides in olive oil.
  4. In a bowl combine ingredients for mustard sauce.
  5. To serve slice tuna 1/4 inch thick and top with sauce and vegetables.


Most Helpful

Great recipe! Easy fast and tasty!!!

jmshap November 20, 2007

What a waste of expensive ahi--I cut the cayenne to 1 tsp.--still too spicy. I used low-sodium soy sauce--still too salty! DH tasted the sauce and said "Yuck!" Sorry, but we didn't like it at all!

lovemycrock March 02, 2008

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