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    You are in: Home / Recipes / Bitter gourd in Yogurt Recipe
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    Bitter gourd in Yogurt

    Average Rating:

    1 Total Reviews

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    • on February 23, 2003

      This was GREAT! I made this for dinner last night. I did add a tbsp. of kasoori methi(crushed between my palms). The chaat masala in this is the best part of the recipe. It was very nice and mom,dad and me liked it alot. Thank you so much for helping me out with this recipe. Will make it often now on:)

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    Nutritional Facts for Bitter gourd in Yogurt

    Serving Size: 1 (22 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 52.8
     
    Calories from Fat 46
    87%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 1.9 mg
    0%
    Sodium 589.3 mg
    24%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.7 g
    2%
    Protein 0.6 g
    1%

    The following items or measurements are not included:

    bitter gourd

    chat masala

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