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    You are in: Home / Recipes / Bistro Style Flank Steaks Recipe
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    Bistro Style Flank Steaks

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Kerena's Note:

    From the Dec/Jan 2014 issue of Cooks Country Magazine

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    Ingredients:

    Serves: 4

    Yield:

    steaks

    Units: US | Metric

    Directions:

    1. 1
      Adjust oven rack to middle position and heat oven to 400 degrees. Cut steak in half lengthwise with grain, then cut each piece in half crosswise against the grain to make 4 equal size steaks. Pat dry with paper towels and season with salt and pepper.
    2. 2
      Heat oil in 12" skillet over medium-high heat until just smoking. Add 1 T butter and swirl to melt. Lay steaks in pan and cook until well browned, 3-5 minutes per side. Move skillet to oven and cook until steaks register 125 degrees (for medium rare), 3-5 minutes. Transfer steaks to place and tent loosely with foil.
    3. 3
      Return skillet with drippings to medium-high heat (skillet handle will be hot). Add 1 Tbs. butter and shallot and cook until shallot is browned, about 2 minutes. Add wine and any accumulated beef juices from plate and bring to a boil, scraping up any browned bits. Continue to boil until slightly thickened and reduced to about 1/2 c, about 5 minutes.
    4. 4
      Remove sauce from heat and swirl in remaining butter until melted. Season with salt and pepper to taste. Slice steaks thin against grain on bias and serve with sauce.

    Ratings & Reviews:

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    Nutritional Facts for Bistro Style Flank Steaks

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 510.2
     
    Calories from Fat 267
    52%
    Total Fat 29.6 g
    45%
    Saturated Fat 13.5 g
    67%
    Cholesterol 177.1 mg
    59%
    Sodium 126.4 mg
    5%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.4 g
    1%
    Protein 48.3 g
    96%

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