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    You are in: Home / Recipes / Birchermüesli Recipe
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    Birchermüesli

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on December 23, 2002

      Yikes!!! I REFUSE to believe that this is a "regular" recipe made with simple ingredients... there's gotta be something more to it... something that happens to it overnight! I made this with orange juice, and omitted the sunflower seeds since I didn't have any, but it still tasted divine! And I didn't need any honey either. I'd like to try this with wheat germ instead of the seeds. Is that good idea? Gawsh, thanks for posting this one! It's fabulous! :-)

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    • on July 17, 2009

      Oh wow, so simple yet so good! I have been eating healthy and this was SUCH a treat, it tasted like dessert, but for breakfast. The sunflower seeds really melded well with the sweet flavor. Oh btw, I don't like OJ so I used cranberry juice. I have been craving this breakfast since the day I made it.... my official Monday morning treat :D

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    • on July 02, 2003

      I made this with orange juice and personally, I was not that fond of it. The orange juice was too overwhelming, and not very tasty over all. It might have been better if I had used milk and put it in the fridge overnight. I think I'll stick with granola.

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    • on March 09, 2003

      i know this recipe a bit differently: 1 cup of milk or 1 yoghurt 1 small apple (or an other kind of fruit) 2 teaspoons rolled oats 1 teaspoon hacked nuts 1 teaspoon honey or raisins 1 teaspoon lemon juice just put it all together, no soaking, vary the kind of nuts / fruit you use.

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    Nutritional Facts for Birchermüesli

    Serving Size: 1 (323 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 290.7
     
    Calories from Fat 97
    33%
    Total Fat 10.8 g
    16%
    Saturated Fat 1.7 g
    8%
    Cholesterol 3.9 mg
    1%
    Sodium 18.3 mg
    0%
    Total Carbohydrate 46.3 g
    15%
    Dietary Fiber 6.9 g
    27%
    Sugars 28.0 g
    112%
    Protein 7.7 g
    15%

    The following items or measurements are not included:

    fruit juice

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