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    You are in: Home / Recipes / Biggest Loser White House Salad Recipe
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    Biggest Loser White House Salad

    Biggest Loser White House Salad. Photo by TeresaS

    1/5 Photos of Biggest Loser White House Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Sharon123's Note:

    Nov. 3, 2009, the cast and contestants from the NBC competition weightloss show The Biggest Loser harvested veggies from the White House Kitchen Garden with Food Initiative Coodinator Sam Kass, then went into the kitchen to "cook" it with Kass and Executive Chef Cris Comerford.

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    Units: US | Metric

    • 1 head of fresh lettuce, wash, dry and cut into bite size pieces (or use mixed lettuces)
    • 1 cucumber, peeled and cut into bite sized pieces
    • 2 fresh ripe tomatoes, washed and cut into bite size pieces
    • 1/4 red onion, peeled and cut as thinly as possible
    • 1 bunch fresh basil, washed and torn into bite size pieces
    • 2 tablespoons fresh parsley, chopped
    • 4 tablespoons fresh lemon juice
    • 1/3 cup olive oil
    • 1 -1 1/2 teaspoon honey
    • salt and pepper


    1. 1
      Combine the lettuce, cucumbers, tomatoes, onions, and basil and parsley in large mixing bowl.
    2. 2
      In a sealable container, combine oil, lemon juice, honey and salt and pepper.
    3. 3
      Cover container and shake vigorously.
    4. 4
      Add dressing to salad and serve immediately. Enjoy!

    Ratings & Reviews:

    • on May 22, 2012


      We made this as written except with yellow onion rather than red. Loved the use of honey in the dressing. Thanks for sharing the recipe.

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    • on February 07, 2012


      I enjoyed this salad. I did add a dash of white vinegar to the oil and used the dry basil and parsley as this was what i had on hand. I mixed together and poured over the salad. Was delicious and I served it with Crock Pot Cheesy Ravioli Casserole Thank you for sharing the recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 05, 2010


      What's not to love about this salad. I really enjoyed the tang of the lemon in the dressing. I like my veggies cut large. Just like the way it looks in the salad. This will be made again. Thanks for posting. Made in honor of Sharon's DH.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Biggest Loser White House Salad

    Serving Size: 1 (1081 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 137.8
    Calories from Fat 110
    Total Fat 12.2 g
    Saturated Fat 1.7 g
    Cholesterol 0.0 mg
    Sodium 21.1 mg
    Total Carbohydrate 7.2 g
    Dietary Fiber 1.6 g
    Sugars 3.7 g
    Protein 1.6 g

    The following items or measurements are not included:

    fresh basil

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