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    You are in: Home / Recipes / Biggest Loser Spiced Bean Loaf Recipe
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    Biggest Loser Spiced Bean Loaf

    Average Rating:

    1 Total Reviews

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    • on September 21, 2012

      I really wanted to like this, but it was very bland and very dry. We had to cover it in ketchup to eat it. I followed the recipe as written, and I think I will make it again with some changes. First, I will add fat-free cottage cheese to give it some moisture. Second, I will add some extra seasoning or maybe some more tomato sauce to add some flavor. Lastly, I will puree the entire bean and lentil mixture since the large chunks gave it an odd texture. I know that this is diet food, but I think it could be tweaked to make it a really good meatless meatloaf. Thank you for posting!

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    Nutritional Facts for Biggest Loser Spiced Bean Loaf

    Serving Size: 1 (430 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 644.2
     
    Calories from Fat 59
    19%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.4 g
    7%
    Cholesterol 93.0 mg
    31%
    Sodium 204.0 mg
    8%
    Total Carbohydrate 105.1 g
    35%
    Dietary Fiber 43.6 g
    174%
    Sugars 8.1 g
    32%
    Protein 44.6 g
    89%

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