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    You are in: Home / Recipes / Biggest Loser Grilled, Spiced Chicken With Cucumber Yogurt Sauce Recipe
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    Biggest Loser Grilled, Spiced Chicken With Cucumber Yogurt Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Pixie's Kitchen's Note:

    The final recipe that was created by Chef Curtis South for the Biggest Loser Tailgating event. I think I could eat this salad every day, it was so pretty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat a grill or grill pan.
    2. 2
      On a clean work surface lay out several even layers of plastic wrap approximately 1 foot wide and place one chicken breast over the plastic.
    3. 3
      Cover the chicken with another piece of layered plastic and lightly pound the chicken breast with a meat mallet or meat tenderizer until the chicken breast is thinned out to about a ½ inch thickness, being careful not to rip or tear the chicken breast. Repeat with the second chicken breast.
    4. 4
      Lightly brush the grill with a little vegetable oil.
    5. 5
      Season each side of the chicken generously with the spice mix and reserve any remaining spice mix for a later use in an airtight container.
    6. 6
      Place the chicken breasts on the grill and cook for 3 to 4 minutes on each side or until done.
    7. 7
      While the chicken is cooking mix the lemon juice, garlic, cucumber and yogurt in a small mixing bowl until well incorporated.
    8. 8
      Remove the chicken from the grill to a plate and let rest for 2 to 3 minutes. Arrange the greens on a large serving platter. Place the chicken breasts atop the greens and drizzle the sauce over and around the chicken. Garnish the chicken with cilantro leaves and serve.

    Ratings & Reviews:

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    Nutritional Facts for Biggest Loser Grilled, Spiced Chicken With Cucumber Yogurt Sauce

    Serving Size: 1 (163 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 113.5
     
    Calories from Fat 16
    14%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.8 g
    4%
    Cholesterol 37.9 mg
    12%
    Sodium 83.6 mg
    3%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 5.0 g
    20%
    Protein 17.2 g
    34%

    The following items or measurements are not included:

    mixed baby greens

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