Biggest Loser Fancy Fish Sticks
- Ready In:
- 35mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 1⁄2 lbs grouper (haddock or cod work well, too)
- cooking spray
- 1 tablespoon fresh lime juice
- 1 tablespoon fat-free mayonnaise
- 1⁄8 teaspoon onion powder
- 1⁄8 teaspoon fresh ground black pepper
- 1⁄2 cup whole-wheat panko breadcrumbs
- 1 1⁄2 tablespoons melted margarine spread (USE SMART START)
- 2 tablespoons chopped fresh parsley
directions
- Preheat oven to 425°F.
- Place fish in an 11x7-inch baking dish coated with cooking spray.
- Combine lime juice, mayonnaise, onion powder, and black pepper in a.
- small bowl, and spread over fish.
- Sprinkle with panko; drizzle with Smart Start.
- Bake for 20 minutes, or until fish flakes easily when tested with a fork.
- Sprinkle with parsley and serve.
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RECIPE SUBMITTED BY
PSU Lioness
Coal Township, Pennsylvania
The most defining trait in my life is that I am a mother to two wonderful boys (Tyler, 20 and Zayden, 9). I live in the little college town of Selinsgrove, Pennsylvania. It is the most wonderful place to live as it's nestled in the Appalachian Mountains and along the beautiful Susquehanna River.
Seeing that we live in Central Pennsylvania, our family is also a bunch of HARDCORE Penn State Nittany Lion fans! We are...PENN STATE! I was lucky enough to be given tickets to see Joe Paterno win his 400th game as the head coach of the football team. I cried like I did when my children were born.
The other love of my life is cooking. I didn't really start trying to cook until I was 20, but believe me I have made up for lost time! I absolutely adore baking and I do it whenever I can. I love making Christmas cookies and I have begun hosting our extended families at our home for Thanksgiving and Easter dinners. So far so good.
I love food.com because it allows me to expand my culinary skills and my recipe box with ideas from other people like me. There is something for everyone and I have been a loyal member since 2005. I hope you enjoy my recipes and if you have any questions, please feel free to contact me.