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    You are in: Home / Recipes / Biggest Loser Chocolate Berry Dreamers Recipe
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    Biggest Loser Chocolate Berry Dreamers

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    PSU Lioness's Note:

    I found this on the Biggest Loser site and I am posting for safe keeping. * Cook time is the chill time. * The website says that the chocolate is lighter than a pudding but not as fluffy as a mousse and certainly doesn't resemble anything fudgy. But it is delicious and satisfying, especially given how few calories it has (not to mention the 10 grams of fiber).

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup all-natural fat-free cottage cheese
    • 3 tablespoons 100% fruit raspberry jelly (it is supposed to be raspberry spread but will not let me enter it that way)
    • 2 tablespoons cocoa powder
    • 4 cups fresh raspberries
    • 2 tablespoons natural 70% cocoa mini dark semisweet chocolate chunks

    Directions:

    1. 1
      To the jar of a blender, add the cottage cheese, fruit spread and cocoa powder.
    2. 2
      Blend on high until smooth, turning off the blender intermittently to scrape down the sides.
    3. 3
      Transfer the mixture to a resealable plastic container and refrigerate for 1 hour, or until chilled.
    4. 4
      Divide the raspberries evenly among 4 martini glasses or to-go cups with lids.
    5. 5
      Spoon one-quarter of the chocolate mixture (about 1/4 cup) over each and top with 1/2 tablespoon of chocolate chunks.

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    Nutritional Facts for Biggest Loser Chocolate Berry Dreamers

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 174.3
     
    Calories from Fat 27
    16%
    Total Fat 3.1 g
    4%
    Saturated Fat 1.4 g
    6%
    Cholesterol 2.7 mg
    0%
    Sodium 126.2 mg
    5%
    Total Carbohydrate 34.3 g
    11%
    Dietary Fiber 9.5 g
    38%
    Sugars 17.9 g
    71%
    Protein 6.0 g
    12%

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