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    You are in: Home / Recipes / " Big Easy " Gumbo Recipe
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    " Big Easy " Gumbo

    Average Rating:

    1 Total Reviews

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    • on January 13, 2011

      Made for dinner yesterday and yummmo! I did cut the recipe in half and left out the black-eyed peas but otherwise followed the recipe. Another winner from Gailanng! Thank you. Made for New Kids on the Block tag game.

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    Nutritional Facts for " Big Easy " Gumbo

    Serving Size: 1 (345 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 484.0
     
    Calories from Fat 250
    51%
    Total Fat 27.8 g
    42%
    Saturated Fat 6.2 g
    31%
    Cholesterol 140.1 mg
    46%
    Sodium 774.3 mg
    32%
    Total Carbohydrate 20.3 g
    6%
    Dietary Fiber 2.6 g
    10%
    Sugars 1.9 g
    7%
    Protein 37.6 g
    75%

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