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    You are in: Home / Recipes / Big Bad BLT Wrap Recipe
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    Big Bad BLT Wrap

    Big Bad BLT Wrap. Photo by Muffin Goddess

    1/1 Photo of Big Bad BLT Wrap

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    getoutofmygalley's Note:

    The BLT with one of my favourites: avocado!!! It's great for a light lunch or a snack. I always make more dressing for dipping on the side!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook bacon over medium heat for about 10 minutes, until cooked and crispy.
    2. 2
      Drain, crumble, and set aside.
    3. 3
      Combine sour cream, mayonnaise, garlic powder, and pepper.
    4. 4
      Warm tortillas.
    5. 5
      Spread 1 tablespoon of the dressing down the center of each tortilla.
    6. 6
      Layer crumbled bacon, avocado, tomato and lettuce over the dressing.
    7. 7
      Roll the tortilla and enjoy!

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    Ratings & Reviews:

    • on April 18, 2010

      55

      This made for a very nice lunch this afternoon! I took the lazy way out and used Kirkland bacon crumbles from Costco in place of making my own bacon and crumbling it. For the tortillas, I used some nice soft whole-grain tortillas that I also found at Costco (so soft and flexible that you don't have to heat them to wrap them without breaking!). The seasoned spread and the avocado were really nice additions to the standard BLT, very complimentary flavors. I think I'd enjoy this a teensy bit more if I used iceberg lettuce in place of romaine, but the romaine was very good, too. I'll be making these again, thanks for posting! Made for PAC Spring '10

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    Nutritional Facts for Big Bad BLT Wrap

    Serving Size: 1 (199 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 578.0
     
    Calories from Fat 350
    60%
    Total Fat 38.8 g
    59%
    Saturated Fat 10.9 g
    54%
    Cholesterol 37.6 mg
    12%
    Sodium 912.1 mg
    38%
    Total Carbohydrate 45.5 g
    15%
    Dietary Fiber 6.2 g
    25%
    Sugars 3.4 g
    13%
    Protein 12.9 g
    25%

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