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    You are in: Home / Recipes / Betty's Turkey Meatball Soup Recipe
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    Betty's Turkey Meatball Soup

    Betty's Turkey Meatball Soup. Photo by *Pixie*

    1/1 Photo of Betty's Turkey Meatball Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Ms. Ayon's dishes's Note:

    When your body needs a natural boost, nothing beats a warm bowl of soup. It's nutritious and filling at the same time, without taking away from the flavor this meal brings to your palate. Deliciossso!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Line a large baking sheet with wax paper.
    2. 2
      Place turkey, breadcrumbs, egg, 1 1/2 teaspoons cumin, 1 1/2 teaspoons oregano, 1/2 teaspoon pepper and 1/4 teaspoon salt in a medium bow. Mix gently until combined. Shape the mixture into 1 1/2 balls and transfer to the baking sheet. (You should have about 20 meatballs.) Place in the refrigerator and chill for at least 20 minutes or until ready to use.
    3. 3
      Heat oil in a Dutch oven over medium-high heat. Add onion and carrots and cook, stirring often, until beginning to soften, about 4 minutes. Add peppers, tomatoes, the remaining 1/2 teaspoon cumin, 1/2 teaspoon oregano, 1/4 teaspoon pepper and 1/4 teaspoon salt; cook, stirring, until fragrant, about 1 minute.
    4. 4
      Add broth, increase heat to high and bring to a boil; reduce heat and simmer for 5 minutes.
    5. 5
      Carefully submerge the meatballs in the simmering soup; return to a simmer and cook for 8 minutes. Add the rice and cook, stirring occasionally, until tender, about 5 minutes. Remove from the heat and stir in lime juice. Garnish with jalapeno and cilantro.

    Ratings & Reviews:

    • on March 27, 2009

      55

      Delicious soup that smells great while it's cooking! I pan cooked my meatballs a bit first in a nonstick pan sprayed with cooking spray because I wanted to be sure they would be well done. I also added some green onions because I had some that needed to be used. The level of spiciness in this soup was perfect - not overly hot, just really tasty. I think the meatballs would be great in other recipes too. This is definitely a recipe I will be making again, thanks for sharing it. Made for PAC Spring 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Betty's Turkey Meatball Soup

    Serving Size: 1 (437 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 256.3
     
    Calories from Fat 108
    42%
    Total Fat 12.0 g
    18%
    Saturated Fat 2.7 g
    13%
    Cholesterol 94.9 mg
    31%
    Sodium 757.7 mg
    31%
    Total Carbohydrate 17.9 g
    5%
    Dietary Fiber 3.7 g
    15%
    Sugars 3.3 g
    13%
    Protein 21.3 g
    42%

    The following items or measurements are not included:

    fresh whole wheat breadcrumbs

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