Better Burgers - Vegetarian

Geema's Note:

A whopping bunch of vitamins can be found in this super burger, with a touch of heat from canned green chilies. You can substitute as many minced jalapenos as you want.

• Total Time: 45 mins
• Prep Time: 35 mins
• Cook Time: 10 mins

Ingredients:

Servings: 6

• 1 1/2 cups finely chopped walnuts
• 1/4 cup chopped red bell pepper
• 1/4 cup chopped green bell pepper
• 1/2 can chopped green chilies
• 3 cloves garlic, minced
• 4 scallions, chopped
• 1/4 cup chopped carrot
• 1 1/4 cups thawed frozen spinach, squeezed dry and chopped
• 1 1/4 cups whole wheat bread crumbs
• 1 tablespoon tarragon, chopped
• 2 tablespoons chopped celery
• 1/4 cup mayonnaise
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil

Directions:

1. Combine all the ingredients, except the olive oil, and combine well.
2. Shape into 6 patties.
3. Heat the oil in a skillet or griddle and saute the patties for about 5 minutes on each side.
4. Serve with your favorite condiments: tomatoes, onions, lettuce, etc.
5. Feel no guilt about eating such delicious and nutritious burgers.

Reviews

[nupurdeshpande]

Although the batter and eventually the burgers were pretty tasty, I struggled with the sloppiness of the patties. I added more breadcrumbs in an effort to make the patties more firm, but it did not help much. I am looking for a way to make the batter stay firm as patties. Any suggestions? However, this was a hearty recipe with all vegetables possible.

[Sharon123]

What a great way to get your veggies!!! I loved the fresh taste of the nuts. I didn't quite have enough spinach so I added some parsley. I replaced the tarragon with basil, and the scallions with yellow onion. this is a very versatile recipe and I will be making it again. Thanks so much!!!