Beth's 100% Whole Wheat Sourdough Bread
Added April 28, 2007 | Recipe #225135
Total Time:
Prep Time:
Cook Time:
24 hrs 30 mins
24 hrs
30 mins
How exciting!! Finally a whole wheat sourdough that doesn't get used as a doorstop! Check back often, because I will be tweaking it regularly. This is just a rough draft!! I'll let you know my time line and you can adjust it to fit your schedule. Times may need to be adjusted when using a weaker starter or when the temps are different in your home. I did mine on a really warm day. This will make 2 med. sized loaves. The recipe editor keeps changing it to bread enhancer. It is actually dough enhancer and 1-2 crushed vitamin c tablets will work instead if needed.
Ingredients:
-
1 ½ cups
filtered
water
(room temp.)
-
2 tablespoons
honey
-
2 cups
freshly milled
whole wheat flour
(packaged is fine, though)
-
¼ cup
sourdough starter
, at its peak
(whole wheat starter works best)
-
2 tablespoons
oil
-
1 ½ teaspoons
salt
-
2 teaspoons
bread enhancer
-
3 tablespoons
vital wheat gluten
-
2 ¼ cups
freshly milled
whole wheat flour
Directions:
1
The afternoon before you want bread, feed your starter 1 cup distilled water and 1 cup flour (not included in recipe ingredients).
2
That evening, when it is all bubbly and active, combine the first 4 ingredients in a large bowl, cover loosely, and allow to get bubbly like a fed starter does but not at it's peak yet (about 5 hours). This is essentially a sponge.
3
That evening, add remaining ingredients.
4
Knead until the gluten is developed and it passes the windowpane test (when a golf sized ball of it is worked and stretched thin, you can see light through it and it doesn't rip), about 6-8 min in a Kitchen Aid.
5
Divide into 2 loaves and shape, placing them into 8.5 x 4.5 greased bread pans (they will be smallish loaves). It would probably make 1 very large loaf in a 9 x 5 pan.
6
Cover loosely with oiled plastic wrap.
7
Allow to rise until doubled (not very tall, just doubled). This went much faster than I anticipated (6-7 hours). If you have a fast rising starter, I would suggest placing the unrisen loaves in the fridge or a cool place to slow it down a little. This will also develop a more sour flavor.
8
Bake at 350 for 30-40 minute.
9
Remove from pans immediately and cool on a wire rack.
Nutritional Facts for Beth's 100% Whole Wheat Sourdough Bread
Serving Size: 1 (39 g)
Servings Per Recipe: 24
- Amount Per Serving
- % Daily Value
- Calories 87.3
-
- Calories from Fat 13
- 15%
- Total Fat 1.5 g
- 2%
- Saturated Fat 0.2 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 146.7 mg
- 6%
- Total Carbohydrate 16.8 g
- 5%
- Dietary Fiber 2.6 g
- 10%
- Sugars 1.5 g
- 6%
- Protein 2.9 g
- 5%
The following items or measurements are not included:
sourdough starter
bread enhancer
vital wheat gluten
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