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    You are in: Home / Recipes / Best Vegan Mashed Potatoes Recipe
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    Best Vegan Mashed Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    erussek's Note:

    You would never guess that these are vegan! Creamy, garlicky deliciousness!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Clean and dice red skin potatoes into 2" pieces (do not peel).
    2. 2
      Place potatoes in a large pot and cover with 2" of cold water. Add salt to water, allow to come to a boil over high heat. Once at full boil, reduce heat to low. Continue to cook for approximately 20 minutes, or until potatoes are tender.
    3. 3
      Drain potatoes for at least 5 minutes, making sure they are dry. While potatoes are draining, melt margarine over low heat. Add garlic, allowing to heat without browning.
    4. 4
      Once drained, place potatoes back into pot. Add the margarine and garlic mixture, nutmeg, white pepper, and salt to taste.
    5. 5
      Begin mashing mixture with a fork, and add vegan creamer and oat milk. Use more oat milk for lighter texture and less for thicker texture.
    6. 6
      (Creamer and milk may be substituted with other vegan dairy replacements).

    Ratings & Reviews:

    • on January 02, 2011

      55

      I'll admit that, until recently, when confronted with a recipe like this, I'd be tempted to do a lot of substituting with 'regular' ol' ingredients, but not so much anymore since both my son & DIL are vegetarians! Because of that I'm much more willing to make vegetarian & vegan recipes as given, as I did with this one! These mashed potatoes definitely have a quality texture & flavor, for sure! I was a little unsure about using garlic AND nutmeg but it certainly worked wonders here! Thanks for sharing the recipe! [Made & reviewed in New Kids on the Block tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Best Vegan Mashed Potatoes

    Serving Size: 1 (186 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 170.1
     
    Calories from Fat 4
    85%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1176.7 mg
    49%
    Total Carbohydrate 37.2 g
    12%
    Dietary Fiber 4.1 g
    16%
    Sugars 2.4 g
    9%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    vegan margarine

    vegan creamer

    oat milk

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