Total Time
Prep 5 mins
Cook 5 mins

Pancakes: 4 ingredients, 0 fat, 10 minutes total cook time - sounds impossible. Well, they're also delicious! Must be tried to believe. Sub in fruit, splenda, as desired to tune it.

Ingredients Nutrition


  1. blend all ingredients (except fruit, if using) in a blender or cuisinart until a smooth batter (~30 seconds).
  2. add fruit (optional).
  3. measure out ~1/3 cup.
  4. cook on a griddle heated to 375, with pam (or a nonstick pan on medium high heat) for ~3 minute.
  5. flip and cook other side for 2 minutes.


Most Helpful

I too had some cottage cheese to get rid of (a different brand that was yucky) and I loved these. I was only able to get 3 1/3 cup servings out of this recipe though so that increase the calories per serving.

summerdubois April 02, 2007

I was very sceptical but had a container of cottage cheese I had to use up so I thought I would try it. WOW! I am so glad I did. You really do have to try it to believe it.

Chef Kodi February 22, 2007

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