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    You are in: Home / Recipes / Best Lemon Asparagus Chicken Recipe
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    Best Lemon Asparagus Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    30 mins

    1 hrs 30 mins

    LorenLou's Note:

    Not the fastest, but the best lemon asparagus chicken according to our family!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray large casserole dish with cooking spray. (I use a lasagna pan but you can squeeze everything into a 9x13" casserole dish too. It works just fine). Preheat oven to 300°F.
    2. 2
      Pound each chicken breast until fairly flat with meat mallet. They will be "large".
    3. 3
      Dredge 2 chicken breasts in the seasoned flour.
    4. 4
      Over medium high heat in large skillet, place half the butter and half the olive oil.
    5. 5
      Brown the two chicken breast on each side until golden brown. Place in prepared casserole dish when done.
    6. 6
      Repeat process with remaining butter and olive oil, and remaining chicken breasts.
    7. 7
      Combine milk, soup, lemon juice and pepper, and pour over and around chicken breasts.
    8. 8
      Lay the asparagus spears around chicken, pressing down into soup mixture.
    9. 9
      Bake for 1 to 1 1/2 hours at 300°F The longer you bake, the more tender the chicken seems to get.
    10. 10
      Serve with white rice.

    Ratings & Reviews:

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    Nutritional Facts for Best Lemon Asparagus Chicken

    Serving Size: 1 (329 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 449.2
     
    Calories from Fat 256
    57%
    Total Fat 28.4 g
    43%
    Saturated Fat 10.2 g
    51%
    Cholesterol 102.4 mg
    34%
    Sodium 439.0 mg
    18%
    Total Carbohydrate 17.1 g
    5%
    Dietary Fiber 2.7 g
    11%
    Sugars 2.0 g
    8%
    Protein 32.3 g
    64%

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