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    You are in: Home / Recipes / Best Gluten-Free, Sugar-Free, Dairy-Free Muffins Recipe
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    Best Gluten-Free, Sugar-Free, Dairy-Free Muffins

    1/1 Photo of Best Gluten-Free, Sugar-Free, Dairy-Free Muffins

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    alisaundre_8259944's Note:

    Pre-allergies, my favorite berry cookbook was the Northwest Berry Cookbook by Kathleen Desmond Stang. This recipe is a gluten-free, sugar-free, dairy-free version of the BEST muffins ever inspired by Stang but eliminating many of the allergens....

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    • 1 1/2 cups gluten-free flour
    • 1 1/4 cups cornmeal
    • 1/2 cup xylitol sugar substitute (or other sugar alternative)
    • 1 tablespoon xylitol sugar substitute (separate)
    • 1 teaspoon cinnamon
    • 1/2 teaspoon xanthan gum
    • 2 teaspoons baking powder
    • 1/4 teaspoon salt
    • 1 lemon (zest and juice in separate dishes)
    • 1/3 cup coconut cream
    • 1/3 cup almond milk (unsweetened)
    • 2 eggs
    • 1/4 cup Earth Balance natural buttery spread or 1/4 cup vegetable oil
    • 1 cup berries (blueberries, raspberries, etc.)

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Line 12 muffin cups with paper liners or oil.
    3. 3
      Combine flour, cornmeal, Xylitol, baking powder, baking soda, salt, and lemon zest. Set aside.
    4. 4
      Combine (1T) xylitol sugar substitute and (1t) cinnamon for topping and set aside in a small dish.
    5. 5
      Combine coconut cream, almond milk, and lemon juice. (The combined total should be about 3/4 cup of liquid.)
    6. 6
      Add eggs and Earth Balance and stir.
    7. 7
      Add the dry ingredients until just combined.
    8. 8
      Fold in the berries.
    9. 9
      Divide batter evenly into the muffin tins.
    10. 10
      Sprinkle cinnamon and xylitol sugar substitute on top.
    11. 11
      Bake for 20-25 minutes or until the muffins are brown on top and firm to the touch.

    Ratings & Reviews:

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    Nutritional Facts for Best Gluten-Free, Sugar-Free, Dairy-Free Muffins

    Serving Size: 1 (417 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 87.7
     
    Calories from Fat 23
    26%
    Total Fat 2.5 g
    3%
    Saturated Fat 1.6 g
    8%
    Cholesterol 31.0 mg
    10%
    Sodium 128.1 mg
    5%
    Total Carbohydrate 14.6 g
    4%
    Dietary Fiber 1.1 g
    4%
    Sugars 4.4 g
    17%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    gluten-free flour

    xylitol sugar substitute

    xylitol sugar substitute

    xanthan gum

    almond milk

    Earth Balance natural buttery spread

    berries

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