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    You are in: Home / Recipes / Best Ever Low Fat Mexican Soup Recipe
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    Best Ever Low Fat Mexican Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    christynlee's Note:

    Delicious, lowfat bean soup with a Mexican seasoning. This is my kids favorite! I always double the recipe and freeze in small containers so they can take out and microwave. Very low in fat and delicious! Quick and easy too!

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    Units: US | Metric


    1. 1
      Mix all ingredients except cheese in large pot.
    2. 2
      Cook for approximately 30 minutes.
    3. 3
      Add cheese and continue cooking until cheese is melted.

    Ratings & Reviews:

    • on October 27, 2007


      I tried this recipe today and was very pleased with it. I only put in 1 of the tortillas and only added a little more than 1 c. of water( my husband likes a soup thick with veggies). It had a good flavor and when I asked my dh if it was a keeper, he said yes,its a keeper, so thats all I needed to know I will be fixing this a lot in the winter. Thanks Christyann for a healthy recipe with lots of fiber.

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    • on July 22, 2007


      hubby was thrilled for this recipe...he thought it was the est mexican dish hes tried in quite a while

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    • on May 08, 2006


      This was a really great soup! I cooked b/l s/l chicken breast in my crockpot with broth and the taco seasoning and shredded it. An hour before eating I added everything else and all of the beans...two cans of everything and did I make a bunch of soup! I added the chicken because we like meat. Thanks for the great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Best Ever Low Fat Mexican Soup

    Serving Size: 1 (311 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 333.8
    Calories from Fat 23
    Total Fat 2.6 g
    Saturated Fat 0.3 g
    Cholesterol 0.9 mg
    Sodium 1335.3 mg
    Total Carbohydrate 65.3 g
    Dietary Fiber 15.4 g
    Sugars 6.1 g
    Protein 17.3 g

    The following items or measurements are not included:

    fat-free cheddar cheese

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