This is a really good recipe....my favorite of all the diet soups I've tried. The thing I changed was to add some V8 juice. Just adding water to cover the vegetables seemed too watery. I would highly recommend this to anyone wanting to cut back on some calories!
excellentsoup idea. will try
Like Melewen, I also had all the ingredients on hand--bet you do too. It's easy to halve or omit/add ingredients to personal taste. The okra & spinach provide nice color contrast and the cayenne pepper adds just the right amount of heat. After a hard day outside, it was comforting to sit down to a bowl of this cabbage soup. Thanks for sharing.