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    You are in: Home / Recipes / Best Creole Shrimp and Okra Gumbo Recipe
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    Best Creole Shrimp and Okra Gumbo

    Best Creole Shrimp and Okra Gumbo. Photo by Nadia Melkowits

    1/1 Photo of Best Creole Shrimp and Okra Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 50 mins

    20 mins

    1 hrs 30 mins

    Nadia Melkowits's Note:

    This is a really tasty gumbo that is also easy to make. For more authentic taste you can add 1/4 cup of Gumbo Filé Powder spice before you serve. I hope you get to enjoy this as much as we do! Note: If this is too mild for your taste you can add some hot sauce as you serve. I made this for my 1 year old and I had to cut down on the spice.

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    Ingredients:

    Serves: 10

    Yield:

    bowl

    Units: US | Metric

    Directions:

    1. 1
      Slowly stir the flour into heated oil in a heavy cast iron skillet. Continue to stir until the flour is dark brown. Add the next 4 ingredients; stir until onions are clear. Add tomato paste and a cup of water. Add okra and tomatoes. Cook slowly, adding all the water and shrimp stock -a little at a time. Stir in sugar & creole seasoning. Cook for about an hour on a low fire, stirring occasionally to prevent sticking to the bottom of pot; adding water if necessary.
    2. 2
      Add the shrimp ,sausage, parsley and the bay leaves. Cook another 30 minutes to an hour, adding seasoning to taste. Serve over boiled or steamed rice.

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    Ratings & Reviews:

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    Nutritional Facts for Best Creole Shrimp and Okra Gumbo

    Serving Size: 1 (413 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 371.7
     
    Calories from Fat 181
    48%
    Total Fat 20.1 g
    31%
    Saturated Fat 5.2 g
    26%
    Cholesterol 218.9 mg
    72%
    Sodium 1390.6 mg
    57%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 6.2 g
    25%
    Protein 29.8 g
    59%

    The following items or measurements are not included:

    shrimp stock

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