1/1 Photo of Best Barbecued Baby Back Ribs
Sue Lau's Note:
I suppose you thought eating low carb meant giving up your favorite baby backs. Well, think again!
My Private Note
Units: US | Metric
- 1Prepare ribs by removing membrane from the back of the ribs (use a paper towel to grab the edge and pull), then rinse ribs under cool water and pat dry.
- 2Place a sheet of plastic wrap larger than the rib piece on the counter and top with ribs.
- 3Take the rib rub and rub it into the meat on both sides using your fingers, trying to coat it as much as possible.
- 4Top the ribs with another sheet of plastic, wrapping it, then refrigerate ribs overnight.
- 5Remove ribs from refrigerator and allow the ribs to rise to room temp while the oven heats up to 250°F.
- 6Remove ribs from plastic and wrap in foil, placing the wrapped ribs on a large shallow baking sheet.
- 7Bake ribs for 3 hours, then remove from oven.
- 8Finish ribs on the grill, adding bbq sauce as soon as you put them on, and grilling for 6-8 minutes or until sauce sets.
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Nutritional Facts for Best Barbecued Baby Back Ribs
Serving Size: 1 (26 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 28.7
- Calories from Fat 6
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 312.1 mg
- Total Carbohydrate 4.9 g
- Dietary Fiber 0.4 g
- Sugars 1.5 g
- Protein 0.6 g
The following items or measurements are not included:
low-carb barbecue sauce
baby back rib racks