Total Time
Prep 15 mins
Cook 0 mins

This is a very yummy shake for those that need to gain weight, athletes, or for people with no worries about their weight.;) You can substitute 2 1/2 cups of berries for the preserves if you'd like. Enjoy!

Ingredients Nutrition


  1. Throw everything in a blender -- 56--45---23---HIKE!
  2. Blend until smooth.
  3. Enjoy this cool summer treat!:D.
  4. NOTE: You can add protein powder of dried milk powder for more protein.