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    You are in: Home / Recipes / Berry Smoothies Recipe
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    Berry Smoothies

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    4.5 4

    Rate it! | Read 4 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 mins

    Dib's's Note:

    When I use the yogurt rather than the tofu I make it very thick to start so I can pour some out to freeze into popsicles for my kids.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in blender and whirl away.
    2. 2
      Start with 1/2 cup apple juice then add more juice to get the desired thickness.

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    Ratings & Reviews:

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    Nutritional Facts for Berry Smoothies

    Serving Size: 1 (493 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 401.3
     
    Calories from Fat 42
    10%
    Total Fat 4.6 g
    7%
    Saturated Fat 2.7 g
    13%
    Cholesterol 15.9 mg
    5%
    Sodium 66.3 mg
    2%
    Total Carbohydrate 87.0 g
    28%
    Dietary Fiber 6.3 g
    25%
    Sugars 19.6 g
    78%
    Protein 8.4 g
    16%
    Detailed Nutrition Values About Nutrition Info

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