Prep 3 mins
Cook 0 mins
I have not tried this recipe. I got it from Tops courtesy of 3-A-Day Of Dairy. Frozen berries can be used for fresh berries. Rice or Soy milk may be substituted for milk.
- 2 cups milk
- 1 cup fresh strawberries or 1 cup fresh blueberries or 1 cup fresh raspberry
- 1 ripe banana, sliced
- 2 tablespoons orange juice
- 3 teaspoons sugar
- 1 cup ice
- Place all ingredients in a blender or food processor.
- Blend until smooth.
- Serve chilled.
- Note: Extra portions can be refrigerated or frozen for a fast, healthy snack.
An interesting combo of milk & OJ along with the other ingredients! I used at least 1 cup of frozen strawberries & left out the ice, & had a great beverage treat for 2 of us! Thanks for posting the recipe! [Tagged, made & reviewed in Healthy Choices ABC cooking game]