Berry Kanten
Added June 07, 2007 | Recipe #233000
Total Time:
Prep Time:
Cook Time:
You can use strawberries, blueberries, raspberries, boysenberries, or mixed berries. This is similar to the Basic Fruit Kanten recipe found on Zaar.
Directions:
1
Soak the agar flakes and one pint of apple juice in a saucepan for 10 - 15 minutes.
2
Wash and hull berries.
3
In a blender puree berries with the remaining juice and maple syrup if you are using it. Set aside for now.
4
Now, bring agar mixture to a boil then turn down heat and simmer, stirring frequently, until all agar is dissolved.
5
When all is dissolved, allow the juice mixture to cool slightly, and then pour it into the blender with the pureed berries mix and blend briefly to combine.
6
Pour contents of blender into your molds and allow to cool in the refrigerator until the kanten sets up.
7
To serve:.
8
If kanten was chilled in a baking dish, cut into portion-sized squares. Garnish with additional berries and desired whipped products such as whipped tofu cream or whipped cream depending on your diet.
9
Note: One tablespoon of flakes should be used per cup of liquid unless using a citrus or pineapple juice then it might need to be increased because it is more acidic.
Nutritional Facts for Berry Kanten
Serving Size: 1 (172 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 77.7
-
- Calories from Fat 1
- 84%
- Total Fat 0.1 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 4.9 mg
- 0%
- Total Carbohydrate 19.3 g
- 6%
- Dietary Fiber 0.1 g
- 0%
- Sugars 18.0 g
- 72%
- Protein 0.1 g
- 0%
The following items or measurements are not included:
agar-agar flakes
berries
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