Total Time
10mins
Prep 10 mins
Cook 0 mins

South Beach Diet Phase 2 from the South Beach Diet Daily Dish emails

Ingredients Nutrition

Directions

  1. In a small pot over medium heat, combine the water and sugar substitute. Bring to a boil. Boil for 2 minutes, then set aside to cool to room temperature.
  2. In a food processor fitted with a metal blade, combine the blueberries, lemon peel, lemon juice, and cooled syrup. Pulse for 2 minutes, or until the blueberries are coarsely ground. Pour into a small metal bowl and stir a few times with a fork to break up any large pieces. Cover the bowl with foil and place in the freezer overnight.
  3. Spoon into 6 serving glasses, garnish with a lemon twist, and top with the whipped topping, if using.

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