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    You are in: Home / Recipes / Berry Blast Energy Smoothie Recipe
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    Berry Blast Energy Smoothie

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on June 24, 2011

      Great combination of flavors for a smoothie! I used a sliced, frozen banana that I stored awhile ago- that's a great trick if you don't want to lose that brown banana to the trash. I eyeballed the amount of milk and used one carton of light vanilla activia yogurt. Thanks for the delicious afternoon snack!

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    • on March 31, 2009

      Made as a snack for DS and I. Was quick and easy; for me could have been a little sweeter. DS didn't care for it because there were seeds and stuff from the berries but no way to avoid that. I do not like blueberries but I could not taste them so this is a good way to get them in your diet. Made for Spring 2009 PAC.

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    Nutritional Facts for Berry Blast Energy Smoothie

    Serving Size: 1 (329 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 452.6
     
    Calories from Fat 98
    21%
    Total Fat 10.9 g
    16%
    Saturated Fat 6.6 g
    33%
    Cholesterol 40.2 mg
    13%
    Sodium 204.4 mg
    8%
    Total Carbohydrate 79.1 g
    26%
    Dietary Fiber 6.6 g
    26%
    Sugars 52.9 g
    211%
    Protein 15.7 g
    31%

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