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    You are in: Home / Recipes / Berry Blast Energy Smoothie Recipe
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    Berry Blast Energy Smoothie

    Berry Blast Energy Smoothie. Photo by AZPARZYCH

    1/1 Photo of Berry Blast Energy Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    ChrissyVas80's Note:

    I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.

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    Units: US | Metric


    1. 1
      Toss everything into blender.
    2. 2
      Blend until smooth and enjoy.
    3. 3
      If it's too thick add more milk until you reach a desired consistency.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on June 24, 2011


      Great combination of flavors for a smoothie! I used a sliced, frozen banana that I stored awhile ago- that's a great trick if you don't want to lose that brown banana to the trash. I eyeballed the amount of milk and used one carton of light vanilla activia yogurt. Thanks for the delicious afternoon snack!

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    • on March 31, 2009


      Made as a snack for DS and I. Was quick and easy; for me could have been a little sweeter. DS didn't care for it because there were seeds and stuff from the berries but no way to avoid that. I do not like blueberries but I could not taste them so this is a good way to get them in your diet. Made for Spring 2009 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Berry Blast Energy Smoothie

    Serving Size: 1 (329 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 452.6
    Calories from Fat 98
    Total Fat 10.9 g
    Saturated Fat 6.6 g
    Cholesterol 40.2 mg
    Sodium 204.4 mg
    Total Carbohydrate 79.1 g
    Dietary Fiber 6.6 g
    Sugars 52.9 g
    Protein 15.7 g

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