Berry Blast Energy Smoothie

Total Time
Prep 3 mins
Cook 0 mins

I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.


  1. Toss everything into blender.
  2. Blend until smooth and enjoy.
  3. If it's too thick add more milk until you reach a desired consistency.
Most Helpful

5 5

Great combination of flavors for a smoothie! I used a sliced, frozen banana that I stored awhile ago- that's a great trick if you don't want to lose that brown banana to the trash. I eyeballed the amount of milk and used one carton of light vanilla activia yogurt. Thanks for the delicious afternoon snack!

4 5

Made as a snack for DS and I. Was quick and easy; for me could have been a little sweeter. DS didn't care for it because there were seeds and stuff from the berries but no way to avoid that. I do not like blueberries but I could not taste them so this is a good way to get them in your diet. Made for Spring 2009 PAC.