Prep 1 min
Cook 1 min
This is a healthy, thick and delicious smoothie that goes great as a breakfast, snack or even dessert! It has a delicious and very thick texture, and servings can be easily altered to meet your demand. This smoothie packs in protein, calcium, fiber and antioxidants with a delicious taste and satisfying thickness. Yummy! Note: The plain greek yogurt is packed with protein at about 15 grams for every 6 ounces, with much less sugar and calories then regular yogurt and no fat, along with a thick and creamy texture. However, if you cant find this delicious stuff, any other yogurt can also be used. Note: If your looking to cut down on calories, omit the banana.
- 1⁄2 banana, frozen
- 1⁄4 cup frozen blackberrie
- 1⁄4 cup frozen blueberries
- 1⁄4 cup greek plain yogurt
- 1⁄4 cup skim milk
- 1 teaspoon artificial sweetener
- 1. Put all ingredients into blender and blend until thick and creamy. Enjoy!
I tripled the listed ingredient amounts in order to get 2 very large smoothies! Also used an unfrozen banana, & the result were a couple of great tasting drinks ~ Loved the combo of berries AND the greek yogurt! Thanks for sharing the recipe! [Tagged, made & reviewed in New Kids on the Block tag]