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    You are in: Home / Recipes / Berry Berry Good Smoothie! Recipe
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    Berry Berry Good Smoothie!

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    1 mins

    1 mins

    Chef #1290167's Note:

    This is a healthy, thick and delicious smoothie that goes great as a breakfast, snack or even dessert! It has a delicious and very thick texture, and servings can be easily altered to meet your demand. This smoothie packs in protein, calcium, fiber and antioxidants with a delicious taste and satisfying thickness. Yummy! Note: The plain greek yogurt is packed with protein at about 15 grams for every 6 ounces, with much less sugar and calories then regular yogurt and no fat, along with a thick and creamy texture. However, if you cant find this delicious stuff, any other yogurt can also be used. Note: If your looking to cut down on calories, omit the banana.

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    Ingredients:

    Serves: 1

    Yield:

    large cup

    Units: US | Metric

    Directions:

    1. 1
      1. Put all ingredients into blender and blend until thick and creamy. Enjoy!

    Ratings & Reviews:

    • on July 10, 2009

      55

      I tripled the listed ingredient amounts in order to get 2 very large smoothies! Also used an unfrozen banana, & the result were a couple of great tasting drinks ~ Loved the combo of berries AND the greek yogurt! Thanks for sharing the recipe! [Tagged, made & reviewed in New Kids on the Block tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Berry Berry Good Smoothie!

    Serving Size: 1 (278 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 185.8
     
    Calories from Fat 23
    12%
    Total Fat 2.5 g
    3%
    Saturated Fat 1.4 g
    7%
    Cholesterol 9.1 mg
    3%
    Sodium 66.0 mg
    2%
    Total Carbohydrate 38.2 g
    12%
    Dietary Fiber 4.6 g
    18%
    Sugars 25.4 g
    101%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    artificial sweetener

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