Total Time
Prep 3 mins
Cook 0 mins

A high-fiber, high-protein drink that will get you started on your day.


  1. Blend eggs, flax seed, wheat germ honey and milk in a blender.
  2. Add strawberries.
  3. Break (or cut) banana into 5-6 equal pieces and add to blender.
  4. If consistency is too thick, add milk. If too thin, add a few extra strawberries or another banana.
Most Helpful

This is a filling shake, I like having protein included in my breakfast to fend off hunger mid-morning. Recipe packs in almost 15 grams of Protein ! This recipe will be fun to experiment with as far as changing fruits and maybe adding extracts for additional flavor variety.

redwine March 25, 2013